“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” – Marcus Aurelius

(My Thoughts:)

Kind of like being afraid because you are thinking of the time ahead earlier than it happens. Yes, when you are afraid you tend to fear of actions that you are going to do that hasn’t happened yet. In other words, you fear for the coming and not the current or the past. If you think smart with a cleverer mind, you may understand even the fear of the future is a pointless emotion to fear. However, it is just the way it is and as you challenge yourself you will understand it and feel it. This alone is more important than nothing experiencing it at all. Therefore, for those who are in the fear state of mind are actually praised and healing farther than anything else in life. It is the price you get for facing your fears.

Treat Right 

How did it go? This is the question that you might have a positive answer if you are fearing something. But if you treat and take on your emotional problems maturely you will reach higher than you expect. Sure, you may seem like you are sacrificing, but that sacrifice is not going to come empty handed to you. You will earn and deserve what you are facing. In other words, if you are distressed, then be accepted by it and face it. It’s the way life works.

Laughing 

After you accomplish it, you will be laughing about it and feel so much lighter in your heart. Until then, be positive and smart about it. Think correctly and you will realize sooner or later you will be laughing at your downsides rather than fearing it.