“My soul is weary with sorrow; strengthen me according to your word.” – Psalm 119:28

I want to start by saying look up to the sun and just say a simple hello. This is a pleasing way of saying hi to the Gods that created it. You can just look at the sky if the sun is too bright. This is a simple gratitude that can bring God to you. It is this simple stuff in life that can make a big difference.

Acknowledge Him  

Anyway, what I want to say is that you need to acknowledge God so he could come to you. He knows what you need before you even ask him, but with your gratitude, it will come a peaceful way. With belief and good heart, it’s hard to be ignored. There is a special place in heaven for all of us.

Sorrow 

You need to understand that you need to do something about it as well. If your heart is sorrow than what are you waiting for? Start with a clean nutrition as you need to heal your body so it can heal your spirit. With a clean body it is easier to heal yourself. If you continue eating bad or too much, how can you accept to be with no sorrow? Sometimes, as hard as sorrow can be, it is easier and faster with clean eating. Even if you have no sorrow, eating healthy is a must as we need to be healthy. Eating cookies and junk food won’t take you anywhere in life, except for more sorrowness.

Also, you need to read books on mind healing. Read and learn more about what to do to overcome the sorrowness. If you accept and try to heal, then you simply will. But, if you continue eating foods like cotton candy and do nothing, how can you be healed?